Well-being
Well-being
Embedded Files
Ideas to try at home
Ideas to try at home
Mindfulness colourings
Mindfulness colourings
Take ten minutes to colour a picture in. If you don't have a colouring book draw a picture and colour carefully or try the app below.
Helping our children manage their emotions.
Helping our children manage their emotions.
These might be of value to you in helping children to make sense of the world we find ourselves in. We would recommend that if you think these might be helpful for your own or other children you know that you encourage them to be looked at with an adult who can talk about any questions or concerns that arise.
Calming Strategies.pdfBreathing Exercises.pdfCoping Toolbox.pdfAnxiety Workbook.pdfReport abuse